Should women over 60 consider taking a separate vitamin D supplement? Vitamin D is an essential nutrient for bone health, and many women over 60 may not get enough of this nutrient through diet alone.

Women over 50 may be interested in dietary changes that help them optimize their health. Here are the 5 best diets for women over 50.

As women age, it's natural for their bodies to experience some changes. Because of this, women over 50 may shift nutrition priorities to focus on managing weight, controlling menopause symptoms… ...

Good nutrition is essential throughout the lifespan, but around and after age 50 it is much more crucial. Here are essential diet changes that are necessary for every woman to make in their 50s.

Related: This Surprise Olive Oil Trick Is Helping Women Over 50 Balance Blood Sugar to Lose Weight Effortlessly Use this hack to get next-level Mediterranean diet results ...