Prediabetes, often considered the step before diabetes, is when you have higher than usual blood glucose (blood sugar) levels ...

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

Prediabetes, a condition where blood sugar levels are higher than normal but not yet high enough for a diabetes diagnosis, affects millions worldwide. Lifestyle changes, including diet modifications, ...

Whole Grains: Foods like quinoa, barley, and oats are high in fiber and can help regulate blood sugar levels when consumed in moderation. Nuts: Almonds, walnuts, and pistachios are good sources of ...

A recent scoping review suggests that approaches such as intermittent fasting and a Mediterranean-style diet may notably extend the years a person remains healthy and free from chronic diseases ...

"And it was all linked to prediabetes. So it was a wake-up call, but she took the challenge to do better." By transitioning from a diet of ultra-processed foods to healthier whole foods and ...

Messages about dieting and weight loss are amplified on social media, with a never-ending cycle of weight loss fads and diet trends. Amid often conflicting messages and misinformation, if you’re ...

A doctor has warned people against consuming certain foods that are normally perceived as healthy but may, in fact, pose a risk to one's health. Dr. Eric Berg, from the US, has listed seven foods ...

Pre-diabetes is a condition where blood sugar levels are higher than normal but not yet in the diabetic range. Weight loss through dieting is a common recommendation to help bring blood sugar ...

A low residue diet restricts fibrous foods that are hard to digest. It can be helpful for people with conditions like inflammatory bowel disease (IBD) and diverticulitis or before bowel surgery or ...