Incorporating a variety of fiber-rich foods, including whole grains, legumes, fruits, vegetables, and nuts, can help you create a balanced, diabetes-friendly diet that keeps blood sugar levels steady ...

Like in the Philippines, de Jesus stressed Guam’s high-carbohydrate diet, which comes with “rice-based meals,” which are high ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The same early life sugar rationing reduced Type 2 diabetes risk by 35 percent and high blood pressure ... Mothers, if you ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...

If you are at risk for diabetes, it can be helpful to track your glucose numbers. Endocrinologists explain why this can be ...

Genetics plays a role in if you may develop Type 2 diabetes. It is more common in some families — especially those of Black ...