The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

The athlete's proactive approach includes a balanced diet and carefully regulating his insulin pump to prevent drops in blood ...

This is the first time Retta has spoken at length publicly about her diagnosis and she says she hopes that others are ...

Self-care tips to manage and improve fatty liver disease include diet, exercise, sleep, and stress management strategies.

This study is significant because it builds upon prior research to emphasize the health risks of eating meat and the benefits ...

Brown rice is packed with fiber and essential nutrients that support weight loss, heart health, and blood sugar regulation.

With over half of us not getting enough of the ‘sunshine vitamin’, we look at the telltale signs of deficiency and how to ...

What The Seven Wonders Of The Ancient World Would Look Like Today Urgent warning issued to Australia as immigration surges ...

Skipping meals at work can harm heart health by leading to weight gain, high cholesterol, and elevated blood pressure.