When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

I'm a dietitian, but I don't love to cook, so i turn to Amazon's groceries for easy snacks and meals that help me stick to a ...

While different kinds of diets work differently for everyone, a blood type diet – popularized by Dr. Peter D’Adamo in 1996 ...

A sustainable diet, in plain terms, is something that’s good for you and the planet, Hynes says. “It supports good health, ...

Raw pet food is growing in popularity but can present serious health issues to pets and their owners if it becomes ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...