Starting a keto lifestyle can be overwhelming for many reasons, and cost is often a big concern. However, the notion that ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

I'm on a diet, we all are. It's not a very good diet. I try to limit the amount of fried food I eat. I try to limit the ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The Great Plains SPCA in Merriam, Kansas found some wonderful foster families to care for the 11 puppies, and Hills Pet ...

If you’ve ever wondered why you’re always getting ill, it might be time to take a long, hard look at your diet. Because ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Raw pet food is growing in popularity but can present serious health issues to pets and their owners if it becomes ...

For many, the days revolve around the meals and snacks they consume. In an era of advanced food engineering, diet fads and ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.