To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

Pears are a good source of dietary fibre, promoting gut health and preventing constipation. They also contain antioxidants ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Raw pet food is growing in popularity but can present serious health issues to pets and their owners if it becomes ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

A new study has determined which US state has the unhealthiest diet, and one in the South tops the list. It analyzed dietary ...

Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...