A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

You can find a list of foods to eat and avoid, as well as a meal plan to help you from breakfast, snack, lunch and dinner ...

Getting enough protein while on a GLP-1 complements the appetite-suppressing effects of the medication. But how much is enough?

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

The following content is for informational purposes only. This article is not intended to be a substitute for profession ...

New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...