A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

A study conducted showed that a healthy vegan diet contributed to decreases in the ages of the heart, hormone, liver and ...

Enjoy baked chicken and ricotta meatballs, easy 4-ingredient salmon, lentil tacos and more. Welcome to Start TODAY. Sign up ...

A new study from the University of Gothenburg scientists aims to investigate the effects of a usual lifestyle treatment ...

Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

Meat production contributes to climate change, but going vegetarian or vegan isn’t your only response. Keep eating meat, but ...

A woman who's recovering from surgery says the process has been anything but easy for one simple reason: her husband.