With ingredients like whole grains, chicken, fish and legumes, these balanced meals are fitting for the Mediterranean diet, ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Sir Elton John has outlined his dream last meal, and it’s definitely not healthy (Picture: Alexi Rosenfeld/ Getty Images) Sir ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

U.S. President Donald Trump is a junk food enthusiast, often indulging in McDonald's meals wherever he is, from breakfast to ...

Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...

Those who request vegetarian meals in social situations are perceived more positively if they make the request for health ...