Did you know that oatmeal can be your best ally in losing weight? We'll tell you how! Plus, we provide practical tips and ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

Tim Spector warns we should not be 'fooled' by 'health halos' such as high fibre and even 'sourdough' on bread packaging. He ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

In feeding trials, half of dogs fed Meatly's cultivated meat kept licking the bowl after finishing, and 75% liked it more ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

bowls, tacos, salads and more, with tons of toppings to choose from. The number of options is exciting (who doesn't love guac ...

This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

It has been just about a year since the Israeli chef Eyal Shani — whose empire includes Miznon, Schmoné, Naked Tomato, and ...