November marks diabetes awareness month, a crucial time to focus on prevention, management, and lifestyle adjustments for the ...

Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain. Small steps can ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Opting for foods with a low glycemic index at dinner can help keep blood sugar levels steady. Items like whole grains, legumes, and non-starchy veggies release glucose slowly into the bloodstream, ...

We're diving into the vast selection of French cookies to give you the scoop on these portion-sized sweets ... The classic ...

Reducing portion sizes has been the most effective strategy to reduce meat ... and are linked with much greater risks of ...

Getting your Trinity Audio player ready... The struggle millions of individuals experience in regard to maintaining a healthy weight has led public health agencies to characterize overweight and ...

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

The 2022 report from UConn’s Rudd Center for Food Policy and Health found that Black children saw 70% more food-related ads than white children. A significant portion of this advertising promoted fast ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

During a routine wellness check, the doctor’s words struck a chord with Maria Parsell: her blood sugar had climbed to a pre-diabetic range.