The towering burger and ballooning bagel have withstood public health campaigns, but a new movement to shrink servings is ...

Portion sizes at U.S. restaurants have grown significantly — which is a problem, since we tend to eat what's in front of us, ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Many popular cocktails contain significant amounts of added sugars, with some reaching 30 to 40 grams per serving—60 to 80% ...

The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor ...

Don’t eat highly processed foods made with refined white sugar, flour, high fructose corn syrup and saturated fat. Weigh and measure food to learn correct portion sizes. For example, a 3-ounce serving ...

While popcorn is typically considered to be a healthy snack, you might be surprised to find out how much sugar, fat, and ...

On-the-go bottles from Innocent, Naked, Pret and more often contain more than one portion, so it's easy to overdo it ...

Using a single market, we compare the cost for an average 3-course steak dinner at several chain restaurants. See how they ...

Snacking is something that everyone indulges in—even those with diabetes. While there are wide ranges of options available, many tend to be drawn to processed and refined foods. These snacks may ...