Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

While popcorn is typically considered to be a healthy snack, you might be surprised to find out how much sugar, fat, and ...

Snacking is something that everyone indulges in—even those with diabetes. While there are wide ranges of options available, many tend to be drawn to processed and refined foods. These snacks may ...

Bread can be enjoyed with eggs, spreads, and cheese. It is a popular breakfast food, but if you are a diabetic, you may ...

On-the-go bottles from Innocent, Naked, Pret and more often contain more than one portion, so it's easy to overdo it ...

Coffee is an antioxidant-rich beverage with several health benefits. However, drinking it in excess could lead to dehydration ...

Sour power, newfound nostalgia, and sweet mash-ups are among the trends tipped to come out on top in the cake market next ...

Sugar is added to ultra-processed foods because ... It’s the suggestive portion sizes. It’s the unfounded claim that some of these foods improve development or improve neurocognitive ...

Hummingbird Central noted that feeders come in different sizes and are made from a variety ... in nature is typically in the range of 12%-35% sugar. The solution you prepare should be similar ...

Managing portion sizes is especially important for individuals with medical conditions like diabetes. For example, the American Diabetes Association recommends a balanced diet of nutritious foods ...

Most allow you to choose different sizes and customize the serving. One of our top picks ... high-protein, low-sugar, and low-sodium options. After researching numerous healthy snack subscription ...