Having diabetes ... and easy way to satisfy your chocolate cravings, this keto mug cake is flavoured with ground almonds, nut ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Salmon is well known as a healthful fish, but buying fresh salmon and then cooking it can sometimes turn off novice home ...

Lemon juice and fresh dill flavor this quick and easy salmon dinner. The salmon is baked in the oven ... From "Mix 'n' Match ...

On the hunt for a recipe to break you out of your monotonous meal routine? You can trust the Southern Living editorial team's picks to spice up your weeknights. When the family asks, "What's for ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Managing the stress of the holidays is hard enough without the worry of diabetes, but about 38 million people in the US have the disease. Even though many manage their diabetes without difficulty ...

Experts share strategies for talking with patients who have obesity about weight reduction in ways that allow for cultural differences and body positivity. Treating Obesity: Not for a Lack of ...