With specific strategies, people with diabetes can enjoy the buffet and keep blood sugar stable. If picking one thing off the ...

Obesity is a critical health concern, with projections indicating a rise in affected individuals. Intermittent Fasting (IF) ...

A handful of New York City restaurants have been putting smaller portion sizes on their menus amid the rise of weight-loss ...

After a life-changing Type 2 diabetes diagnosis, Usha Rachael Thomas transformed her health within weeks. She advocates for ...

A study of 130 obese people with diabetes found that using a portion control plate every day for six months improved weight loss. Specifically, many of the patients who used the plates lost about 5 ...

How you cook your hot dogs and hamburgers can impact the health risks associated with meat consumption, especially for ...

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

Can lemon water, green tea or detox drinks really burn fat? Experts debunk 15 common weight loss myths and explain what ...

Ozempic is trending. But there’s a way to get snatched without extreme measures. Try these OG weight-loss hacks instead ...

Researchers have found that internal physiological cues—like signals from the vagus nerve—play a stronger role in guiding ...

Health Secretary Wes Streeting and Environment Secretary Steve Reed as they outline plans to make Britain healthier, boost ...