Exercise and nutrition are vital, but which specific habits offer the greatest bang for buck? Five doctors and a physiologist ...

Starting the day with a balanced breakfast is especially important for people managing diabetes, because it helps keep blood sugar levels stable and supports lasting energy. In this video we explore ...

Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check.

Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Join Cupid Crew in sending love this Valentine’s Day Help ...

Last year, The Refuge Bar and Grill came in 5th place and was able to raise over $500 for the Lakes Regional Diabetes ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a trial by the University of Bonn, which has now been published in the journal ...

Once exclusively a treatment for diabetes, GLP-1 medications have gone mainstream — forcing restaurants to adjust to changing ...

As the protein craze continues, how many eggs are safe to eat? A cardiology dietitian speaks to saturated fat and cholesterol ...