Unclog Your Arteries Naturally With These 5 Pantry Staples originally appeared on Parade.

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

An $11,000 grant from Drawdown Georgia is helping Thomasville Community Development Corporation provide free plant-based meals.

In the heat of summer’s first week, the heart of the Texas Hill Country was redefined—not by the beauty of its landscape, but ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

How Unhealthy Is Trail Mix, Really? Registered Dietitians Explain first appeared on Parade on Jul 11, 2025 This story was ...

DiabetesMine explores how long a person with diabetes can live without insulin and how they can prolong life.

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

Best for families Occidental at Xcaret, Riviera Maya, Mexico Boredom doesn’t have a chance to catch up to the kids when you ...

The decline of real-life slimming clubs is down to a variety of factors, says Kate. ‘Diets come in fads — at the moment, ...

Fad diets have gripped social media over the years, including the Mediterranean diet, the “flexitarian diet”, and ...

The first step after a mild stroke is to get medical help immediately. Even if the symptoms disappear in minutes or hours, it ...