A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

Retta revealed that she was diagnosed with type 2 diabetes in July 2023, admitting that she “never thought” about the chronic ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Glucose or glucose syrup: also known as dextrose, often found in processed foods. Honey, agave syrup, maple syrup: often ...

Overall, you want to maintain a healthy weight. Your nutrition focus should be on eating a variety of nutritious foods to ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Though diabetes is often associated with adults, children can also develop this condition, and early detection is crucial.

He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

Comedian and skitmaker, SDK Dele, caused a stir on social media when he flaunted his normal blood sugar, despite being known ...

Many parents have a question whether eating oats and banana together can increase the risk of type 1 diabetes in children.

Some people just don’t like the taste of artificial sweeteners in food. They also feel the substitutes don’t satisfy them like natural sugar does, so they’d rather eat real sugar, but sparingly. Bella ...