Some of our favorite fruits and vegetables carry unhealthy levels of chemicals. CR's exclusive ratings reveal how to get the benefits from these foods while minimizing your risk.CR analyzed ...
November is National Diabetes Month, and a new Physicians Committee for Responsible Medicine/Morning Consult poll finds that ...
A type 2 diabetes diet should combine a variety of wholesome carbohydrates, fats, and proteins while limiting refined sugars ...
A large UK survey of adults with type 2 diabetes found that most prefer flexible, food-based diets—particularly moderate ...
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...
Most Indians get a staggering 62% of their calories from carbohydrates, one of the highest in the world, said a new study released Tuesday. And much of this comes from low-quality sources like white ...
A large French cohort study reveals that eating patterns with lower environmental footprints not only protect the planet but also cut the risk of major chronic diseases, a double win for people and ...
Findings reveal strong links between risk and environmental factors like walkability, litter, and access to processed foods. Children in food-insecure homes or areas with limited green space showed ...