Kozhikode: World Diabetes Day, observed every year on November 14, serves as a global reminder of the urgency to prevent, ...

Eating raw salad every day for a month is a simple, delicious habit that supports long-term wellness, provided you do it the ...

Here are seven essential whole foods for better blood sugar control: whole-grain cereals, millets, green leafy vegetables, ...

Here are the 7 healthy vegetables that can help control high blood sugar naturally and support overall health.

Avocado offers significant benefits for individuals managing diabetes. Its healthy fats and fibre help control blood sugar ...

Managing diabetes involves mindful food choices. Health experts highlight seeds as a beneficial addition due to their low ...

Struggling to manage diabetes while working a desk job? Learn practical health tips for diabetic women to stay active, eat ...

Sitting for longer hours at a desk can worsen blood sugar for those with diabetes. However, certain everyday habits like ...

To optimize the Mediterranean diet, be sure to eat beans at least three times per week. Beans are rich in plant-based protein ...

Living with diabetes often means paying extra attention to what you eat, not just to avoid sugar but also to include foods that help your body work better. One nutrient that often goes unnoticed is ...

Flaxseeds, a nutritional powerhouse, offer superior blood sugar regulation compared to flaxseed oil due to their fibre and ...

This 30-day diabetes-friendly DASH diet plan, designed by a dietitian, aims to improve blood pressure and blood sugar.