A stock photo of a pregnant woman holding a plate of doughnuts ... of heart disease or type 2 diabetes. More SHansche/Getty ...

This tropical fruit has some serious benefits and one compound you probably have never heard of for your health.

More HandmadePictures/Getty Images "Science shows nearly 50 percent of cases are preventable through diet and lifestyle ... "The more you fill your plate with nutritious fiber-filled plants ...

The answer isn't straightforward, but there are ways to fit different types of rice into a healthy diet. Here's how white and ...

The carnivore diet typically involves eating mostly red meat, poultry, pork, seafood, dairy and eggs. (James Gilbert | Getty ...

Getting angry is an unavoidable part of being a human being. But if you blow up at the drop of a hat, you’re not doing your ...

Weigh-reduction drug Ozempic is the toast of our camera-happy celebrities. Khloe Kardashian said she would probably have ...

The trend for low-carb diets has dented pasta’s healthy image in Britain ... In a study published in the Nutrition and Diabetes journal in 2016, people who ate a Mediterranean diet that included pasta ...

A dietitian shares five autumn fruits and vegetables that are not only delicious but also pack a powerful nutritional punch.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...