This tropical fruit has some serious benefits and one compound you probably have never heard of for your health.

Weigh-reduction drug Ozempic is the toast of our camera-happy celebrities. Khloe Kardashian said she would probably have ...

The trend for low-carb diets has dented pasta’s healthy image in Britain ... In a study published in the Nutrition and Diabetes journal in 2016, people who ate a Mediterranean diet that included pasta ...

A dietitian shares five autumn fruits and vegetables that are not only delicious but also pack a powerful nutritional punch.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Eating is related to the stomach, heart and brain. A slight disturbance can give you several diseases along with headaches.

A weight loss coach has shared ten sustainable habits which you can adopt to help you shed weight consistently and reach your ...