Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

Managing blood sugar levels is crucial for individuals with diabetes and those aiming to maintain overall health. While medication and exercise play vital roles, diet remains a cornerstone of ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Fluctuating blood sugars increase the risk of type 2 diabetes, but age and sex could make some more at risk than others.

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...

Eat Smart: A heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins is your best friend. Consider the ...

A stock photo of a pregnant woman holding a plate of doughnuts. An Australian study has found that a high-fat, high-sugar ...

Blake says she wouldn’t recommend the carnivore diet, not only because overconsumption of red meat, is linked to health ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

Type 2 diabetes is characterized by the body's inability to use insulin effectively. Insulin is a hormone that helps regulate metabolism properly. The condition is the most common type of ...

A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...