Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

Want to optimize your diet for diabetes management? Consider adding more of these antioxidant-rich veggies to your plate. We all know that eating vegetables is important for our overall health, but ...

It’s the latest iteration of the carnivore diet, which has been popular with male influencers like Joe Rogan, Jordan Peterson and Dr. Paul Saladino. They’ve all sworn by an animal-based meal plan for ...

Blake says she wouldn’t recommend the carnivore diet, not only because overconsumption of red meat, is linked to health ...

OSHINE, known as the world’s fattest orangutan, ballooned to an astonishing 15 stone while on a diet of jelly and ...

This tropical fruit has some serious benefits and one compound you probably have never heard of for your health.

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Healthy dietary choices can help you keep negative health conditions such as obesity and diabetes at bay but also ... and decisions about what sits on our plates are essential for both our bodies ...

The program helps older residents maintain proper nutrition in East Hampton, where nearly 22% of town residents are 65 and ...

While medication plays a crucial role in managing diabetes, diet is equally important ... Aim for a balanced plate at each meal. A general guideline is to fill half your plate with non-starchy ...