Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

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OSHINE, known as the world’s fattest orangutan, ballooned to an astonishing 15 stone while on a diet of jelly and ...

A dietitian shares five autumn fruits and vegetables that are not only delicious but also pack a powerful nutritional punch.

This tropical fruit has some serious benefits and one compound you probably have never heard of for your health.

T here’s nothing quite like cracking open a cold can of diet soda to accompany a late-night pizza order or a piping hot plate ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...

The district’s desire to take advantage of the wealth of local foods was given a boost in September 2023, when it was awarded ...