You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

You can find a list of foods to eat and avoid, as well as a meal plan to help you from breakfast, snack, lunch and dinner ...

Getting enough protein while on a GLP-1 complements the appetite-suppressing effects of the medication. But how much is enough?

According to D’Adamo, following the blood type diet carefully can help you avoid common viruses and infections, lose weight, fight diseases like cancer and diabetes ... Furthermore, the recommended ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

A recent study from Western Sydney University has shown that a simple change in how healthcare providers manage type 2 ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...