New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

The paleo diet ... diabetes, and heart disease. There are many variations of the paleo diet. Most definitions emphasize fruits, vegetables, eggs, and meat while avoiding ultra-processed foods ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Doctors have long advised diabetic patients to watch their carbohydrate intake. Foods with a lower ... of a healthy low-glycemic diet. Grains include barley, wholegrain pasta, and sourdough bread. The ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

“They can often be identified by a long list of ingredients ... less processed foods and drinks.” Also remember that diet isn’t the only factor that contributes to diabetes risk, she said.

Fried foods, such as French fries, fried chicken, and doughnuts, are typically high in unhealthy trans fats and saturated ...