Learn about 10 simple food choices from a doctor to help you manage diabetes. You can still enjoy your favourite meals without strict diet rules.
Our expert, Dr Geetika Chopra, Celebrity Holistic Nutritionist, helps us understand the DASH diet and gives us a wholesome ...
A UK study finds that people with type 2 diabetes prefer flexible, easy-to-follow diets over strict low-calorie plans this ...
With sustained lifestyle changes, some people with diabetes can keep their blood sugar levels in the normal range without ...
A type 2 diabetes diet should combine a variety of wholesome carbohydrates, fats, and proteins while limiting refined sugars ...
Doctors emphasize that diet, exercise, and weight loss are key to managing and potentially remitting Type 2 diabetes.
Manage type 1 diabetes with a diet personalized to your needs. Explore expert tips on balanced eating, carbohydrate quality, ...
Enjoy a month of delicious dinner recipes that align with the Mediterranean diet and have no added sugar to help you feel your best.
Conjunctivitis, or pink eye, can be managed effectively through diet and lifestyle. Focus on foods rich in vitamins A, C, zinc, and omega-3s to boost ...
Fresh research has unearthed a troubling relationship between eating certain foods and a potentially heightened risk of ...
Healthy ageing comes with a healthy diet. Nutritionist Dr Rohini Patil shares her top food tips to reduce inflammation, ...
This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...