New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

The best way forward is to design a balanced ... healthy and are recommended for a balanced diet. ALSO READ: Diet for diabetes: 6 healthy foods to control your blood sugar levels Disclaimer ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

The results found that children who consumed higher amounts of fruit, oats and rye were more likely to develop type 1 ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

The best and worst breads for diabetics are based on the bread's glycemic index (GI), fibre content, and nutritional profile. Breads that are high in refined carbohydrates and low in fibre ...

Fresh vegetables are best. If you go for frozen or canned ... warding off or managing prediabetes or type 2 diabetes. An insulin-resistant diet cuts back on unhealthy fats, sugars, and processed ...