Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

Heat ghee in a non-stick pan. Add mango pulp and cook for 4-5 minutes until slightly thick. Add condensed milk (if using) and ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

With specific strategies, people with diabetes can enjoy the buffet and keep blood sugar stable. If picking one thing off the ...

Reversing or managing type 2 diabetes without medication may sound ambitious—but for many, it’s entirely achievable through ...

Obesity is a critical health concern, with projections indicating a rise in affected individuals. Intermittent Fasting (IF) ...

It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...

Washington Watch The AI portion of Trump’s megabill is drawing flak from both Republicans and Democrats. Here’s why they’re worried. Supporters of the AI provision say it will prevent ...

Q: I have vanity license plates on one of my vehicles, and after paying the registration fee for another year I’m contemplating on giving them up next year. I had transferred the plates from a ...

For the first time in over a century, children will soon be born in the United States without the benefit of birthright citizenship.