The American Diabetes Association recommends using the diabetes plate method to help people eat a ... different points during the day and keep a food and activity diary. This can show them how ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

Just because food is homemade doesn't mean it's automatically healthy. Contrary to popular belief, home-cooked meals aren't ...

This habit of yours can be harmful to those with diabetes ... of traditional Indian dishes by substituting refined flour with whole grains and using low-fat cooking methods.

But does this method ... to one plate of food. By carefully selecting nutrient-dense foods such as protein, fibre, and healthy fats, you can reduce overall calorie consumption.” Kanikka Malhotra, ...

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.

Growing up in Michigan, food writer Khushbu Shah celebrated Diwali with a string of parties, flickering diyas (oil lamps) and ...

November is National Diabetes Month, and the Food for Life plant-based nutrition and cooking class program is launching Wipe ...