You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

FARMER CITY — The University of Illinois Extension serving DeWitt, Macon and Piatt counties will host a diabetes meal planning workshop, titled "Balancing Blood Sugars," from 2-3 p.m. Tuesday ...

The following content is for informational purposes only. This article is not intended to be a substitute for profession ...

New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...

You can opt for the two-person or the four-person plan and then select the amount of meals you need per week, from just two to six. Editor Approved Meals: Crispy Skinned Salmon, Martha’s Best ...

If you're already subscriber or thinking of trying meal delivery, these tips and tricks will help you get more for less. David lives in Brooklyn where he's spent more than a decade covering all ...

Here are the 9 best diet plans to help you improve your overall ... and reduced risk of type 2 diabetes. They can also help you lose weight (17). Flexitarian diets have also been shown to reduce ...

Sugar has been associated with numerous health conditions, including type 2 diabetes and heart disease, over the past few ...