Diabetes is one of the most significant public health concerns in the United States. About 38 million U.S. adults have a ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

These satisfying plant-based meals prove that eating for stable blood sugar can be delicious, nourishing, and far from boring ...

Meal planning doesn’t need to be complicated to be effective. With a little thought, you can continue enjoying nourishing meals that fit your tastes and lifestyle.

A diabetes support group will meet on Thursday, Jan. 8, from 9:30-11 a.m. at OSF Saint Paul Medical Center in Mendota.

How a reporter began to investigate diabetes risk, and along the way, made a startling discovery about his own health.

The holiday season in the Philippines — from Christmas to New Year — is a cherished time filled with family, food, and ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

A registered dietitian (R.D.) can be a big source of help in guiding you to eat healthier for overall well-being, gaining ...

Pump up the protein and reap the benefits of the Mediterranean diet in this 7-day plan. This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at ...