You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

The following content is for informational purposes only. This article is not intended to be a substitute for profession ...

Leafy Greens: Vegetables like spinach, kale, and collard greens are low in calories and carbohydrates, making them excellent choices for managing blood sugar levels. Cinnamon: This spice has been ...

Dietary Approaches to Stop Hypertension, or DASH, is an eating plan designed ... type 2 diabetes (42). Additionally, studies show that exercising while on a lower-calorie diet is more effective ...

An anti-inflammatory diet is an eating plan that is thought to reduce the risk of certain ... Mediterranean diet cools down the inflammatory milieu in type 2 diabetes: the MÉDITA randomized controlled ...

Most of the time, you can manage gestational diabetes through diet and exercise ... Your doctor can help you create a quit plan. Lack of blood flow can eventually affect your hands and feet ...

Healthy eating. There’s no specific diet for type 2 diabetes. A registered dietitian can teach you about carbs and help you make a meal plan you can stick with. Focus on: Eating fewer calories ...

Sugar has been associated with numerous health conditions, including type 2 diabetes and heart disease, over the past few ...