Blood sugar spikes often happen quietly after meals, especially after carb-heavy foods. A continuous glucose monitor (CGM) ...

Beans is a versatile food item consumed by every Indian household But what many people don’t realise is that beans also offer ...

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

People often ask whether Ozempic helps them lose weight. Clinical trials have shown reductions in body weight among adults ...

Which is more effective for preventing type 2 diabetes- metformin or lifestyle change? Long-term studies show lifestyle wins- ...

As a diabetes patient, always be prepared for your doctor’s visit with a list of detailed, thoughtful questions that can help ...

As the Philippines faces a growing diabetes burden, leading health, beauty, and wellness retailer Watsons Philippines and ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Remember Deketeke Herald Correspondent Non-Communicable Diseases (NCDs) such as cancer, diabetes, cardiovascular illnesses ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...