Sprouted moong: To sprout moong, Take cup of whole green gram in a bowl, add water, and soak it overnight. Drain the excess ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

A 10% higher intake of ultra-processed foods like savory snacks, animal-based products, and ready-to-eat meals is associated ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Alzheimer’s disease currently has no cure. Treatment focuses on managing symptoms and improving quality of life. Medications, ...

A new science-backed scheme has been launched across the county to help put people with type 2 diabetes on the ‘path to ...

We West Virginians need to lose some weight. That is not polite to say, and not something most of us want to hear, but the numbers bear this out. The recently released Adult Obesity Prevalence Maps fo ...

An all-day summit in Missoula brought the various "produce prescription" programs throughout the state into focus to see how ...

The keto diet has surged in popularity in the past few years, but it’s not really a new way of eating. Doctors have long advised diabetic patients to watch their carbohydrate intake. Foods with a ...

Two new risk factors for Alzheimer’s disease have been identified.Dr. Jessica Caldwell, a neuropsychologist with the ...