Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...
Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...
Savannah Chatham County Public School Systems are working to create better food options for students, after receiving a ...
The Mediterranean diet includes more fruits and seafood and less dairy than the average U.S ... The introduction of the MyPlate Plan in 2020 aimed to help Americans identify foods that fit ...
“MyPlate.gov in the U.S. does contain the same ... In metro Atlanta, doctors and dietitians say reducing meat and dairy in one’s diet, even gradually, can bring myriad health benefits and ...
You can't beat Marion's Dairy Bar, an iconic sweet shop that's been scooping ... Bunde’s pastries are freshly baked every morning - and a slice of these always makes it onto my plate. The coffee cakes ...
Menopause is one of the biggest transitions in a woman’s life and Dr. Tara Scott, MD, an OB/GYN and medical advisor for ...
"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...