In fact, the U.S. Department of Agriculture’s MyPlate recommends adults consume three servings of dairy per day and that children consume two to two and a half servings daily. For reference ...

The new infographic builds on the original MyPlate, which visually demonstrates what a healthy, balanced intake of dairy, grains, protein, fruits, and vegetables looks like on a plate. Much like the ...

to switching over to the "My Plate" graphic in 2011 to "help grab consumers’ attention with a new visual cue "that was meant ...

Dairy is still featured prominently on the government’s “My Plate” guide, in the corner above a circle neatly divided into four food groups. Even today, the U.S. Department of Agriculture (USDA) and ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

In the food guide, dairy has its own category with the recommendation to have smaller amounts of fat-free or low-fat milk, cheese, and yogurt. On the United States of America's MyPlate nutrition ...

Foods to eat with COVID-19 include fruits, vegetables, whole grains, and dairy products. These foods contain antioxidants, fiber, protein, minerals, and vitamins that support immune system ...

"The message of Elwood’s Organic Dog Meat has traveled far and wide. Within a month of our website going up, the 'farm' went ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Some people need to avoid dairy products because their bodies can't digest lactose or they have an intolerance or allergy to proteins in cows' milk: casein, albumin or whey. If you’re allergic ...

93 California dairy herds have tested positive for the H5N1 virus as of Oct. 9. California has roughly 1,100 herds and 1.7 million cows. It accounts for 20% of the milk produced in the country.

It also encourages the limiting of red meat, processed foods, dairy and sweets. The Mediterranean diet remains a popular way of eating because it’s easy to follow and successfully contributes to ...