The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

With rising rates of obesity in the U.S. and increasing attention being paid to the health harms of processed foods, it’s clear that far more could be done to help consumers make healthy food choices.

Plus, try some of our favorite flaxseed recipes for a super-healthy boost.Fact checked by Danielle SlauterMedically reviewed ...