Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

An estimated 95% of Americans fail to meet the daily fiber intake recommendation of 25 to 35 grams (instead averaging only 15 grams), and the average American diet does not support a healthy gut ...

The more fiber, the better...right? A Cleveland Clinic expert explains that most of us are fiber-deficient, but sometimes, ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

If the legislation passes, the new label would be centered on the front of the package. But it’s an add-on, not a replacement ...

With rising rates of obesity in the U.S. and increasing attention being paid to the health harms of processed foods, it's clear that far more could be done to help consumers make healthy food choices.

Pure Encapsulations Nitric Oxide Ultra is #3 on our list of the best nitric oxide booster supplements for men's wellness.

With rising rates of obesity in the U.S. and increasing attention being paid to the health harms of processed foods, it's ...

Our advice: Enjoy fish such as salmon and sea trout, skinless poultry and make sure to have a couple of all-vegetarian/vegan ...