Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

Burritos need not be reserved for plates and nights out. Moskovitz loves mixing fiber-rich sources like one cup of beans (13 ...

Oatmeal is a nutritious breakfast choice recommended by medical experts for its high fiber content and numerous health ...

ZBiotics–the biotechnology company developing purpose-built genetically engineered probiotics to improve daily life–today ...

Insoluble fiber is present on the skin of fruits, like apple skin, and bulks up stool to improve regularity and lower the risk of colorectal cancer. Based on age and gender, the recommended daily ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

For many people, an enjoyable summer staple food is a scoop of their favorite ice cream. What they may not know is that this ...

Soup is a quintessential cold-weather food. However, some (including this writer) could eat it even with the temperature ...

An estimated 95% of Americans fail to meet the daily fiber intake recommendation of 25 to 35 grams (instead averaging only 15 grams), and the average American diet does not support a healthy gut ...