Here are some of ways that spending time in nature, even in an urban setting, can help you de-stress and decompress.

Growing up near Beijing's Xiangshan Mountain, Zhang Zhaohui has long nurtured a deep connection to trees and the natural ...

The activities included things like drawing a tree or a mandala, writing haikus, mindful walking, talking about cycles of life and death in nature, and so on. "Our results are particularly relevant ...

When life gave her lemon sharks, Nansi Bielanski Gallup made lemon shark art. Named for its yellowish color, the lemon shark ...

Here are some of the best things to do this weekend in San Diego from Friday, Nov. 15 to Sunday, Nov. 17.