Longevity expert Peter Attia breaks down different fiber types amid the trending 'fiber-maxxing' movement. Learn how ...

You’ve probably heard that dietary fiber is a part of a healthy diet. Did you ever know why, though? Find a list of fiber sources here too.

Eating fiber impacts bodily processes such as digestion and satiety that can have an impact on the amount of energy you feel.

The new study analyzes tensile characteristics of fiber-reinforced concrete, focusing on how different fibers and cements ...

Discover differences between fiber, cable, 5G, DSL and satellite internet to select the best connection type for your home ...

Under a new contract the Pentagon will acquire drones with sophisticated swarming capability incorporating lessons learned ...

When it comes to vegetables and nutrition, it is important to understand that veggies are majorly grown in two ways. First, ...

Medically reviewed by Sohaib Imtiaz, MD Drinking water gives your body the hydration it needs for many essential functions.

Chia seeds offer many health benefits but are not for everyone. Individuals with low blood pressure should be cautious. Those on blood thinners must a ...

Increasing your daily fiber can do wonders for your overall health. But what exactly does it do? Here are several of the major health benefits you can experience when eating more fiber.

By Elizabeth Burkard Director of Marketing Southern State Community College. Southern State Community College will hold a 5-week Fiber Optic course, designed for individuals of al ...

If you're tired and struggling to make it through the day, experts say these foods can give you the energy you need.