Not only do they remove waste and excess fluid from your blood, but they maintain the levels of potassium, sodium and other ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

Chromium supplements may benefit people with type 2 diabetes, PCOS, and metabolic syndrome since they can support insulin ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

And Donald, well Donald told us to inject bleach. Donald Trump thinks we should trust him on the economy because he claims to be very rich. Take it from an actual billionaire, Trump is rich in ...

Explore how starchy foods and agriculture shaped the human genome, driving evolutionary changes in starch digestion.

Its role in metabolism makes biotin-rich foods beneficial for weight loss. Here are six biotin-rich foods that can support your weight loss journey. Weight Loss: 7 Plant-Based Protein Food to Add ...

“If your diet is low in iron-rich food you can become deficient,” explains Priya Tew, a registered dietitian. The average person needs to absorb just a small amount of iron each day to stay ...