The start of a new year brings the inevitable New Year’s resolution and for many people that means an enforced ultimatum: ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

Chromium supplements may benefit people with type 2 diabetes, PCOS, and metabolic syndrome since they can support insulin ...

The research on how calcium supplements may offer health benefits remains mixed. Calcium is known to support bone health and helps to prevent osteoporosis in women after menopause, for example. But ...

Canada’s history has been shaped by countless determined women who worked to promote and uphold gender equality in Canada. Women championed a number of important human rights that have become core ...

Strength training helps women develop lean muscle mass, leading to a more toned and defined appearance. Regular strength exercises help in improving overall physical strength. Strength training helps ...

Health Benefits of Coconut: Coconut, a fruit derived from the coconut tree (Cocos nucifera), boasts three distinct layers. The outermost layer, commonly smooth and green, is known as the exocarp.

Arsenic, cadmium, cobalt, chromium, lead, and zinc… These are just some of the metals a recent study found in tampons. However, not all of these metals are innocuous, and some are quite toxic to ...

Image via STARZ Three tales about female desire are explored in the television adaptation of Three Women, written and repurposed for the screen by best-selling author Lisa Taddeo. From a wife ...

AARP isn't just for retired folks; it's available to people of all ages and offers a wealth of benefits. Here are some of the perks of joining this amazing program. Sponsored post. AARP, formerly ...