If you're looking for a quick bite, Wendy's has got your back. From breakfast to burgers, chicken, and chili, Wendy's offers ...

where food diversity is as rich as its cultural heritage, managing blood glucose can be a real challenge. With traditional ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

If you’re in your 50s and looking for a way to ensure your cardiovascular health stays in good shape then there’s one food item a lot ... your arteries with cholesterol Processed meats ...

Fans of the full English breakfast may be disheartened to hear that processed meats could be silently filling your arteries with cholesterol ... intake of processed meat and a greater risk ...

Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re high in dietary cholesterol, this has a much smaller effect than foods high in saturated ...

The health, physical activity and eating habits of 1,516 participants over-65s were monitored by a team of scientists in ...

A food expert has urged Brits to start eating more of a certain fruit which he says can significantly improve your health. Zib Atkins, a clinical nutritionist, took to Instagram to talk about the ...

can be just as effective or in some cases even more effective at lowering weight and lowering cholesterol than other versions of plant-based diets that include meat, dairy and eggs. The secret to ...