Best Calcium Supplements without Vitamin D We know that calcium is an essential ... take their supplements in pill form rather than as a chewable. Additionally, the price point may be higher ...

Tatjana Zlatkovic/Stocksy United A new study found that taking vitamin D supplements was associated with lower blood pressure ...

The NHS recommends that all adults take a minimum 400 international units (IU) of vitamin D per day from October to April.

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

Vitamin D aids calcium absorption, while magnesium helps activate and regulate Vitamin D. Together, they ensure proper calcium deposition in bones, preventing osteoporosis and cardiovascular ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps prevent rickets in children and osteoporosis in adults,” Nicholas ...

The recommendations of the Institute of Medicine fall short of the values advanced by these proponents, but do advise higher daily intakes than previously indicated for both calcium and vitamin D ...