Magnesium is a mineral that ... The NHS recommends that all adults take a minimum 400 international units (IU) of vitamin D ...

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A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

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The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

You can access a range of bibliographical databases with your NHS OpenAthens account. Sign in to see what you can access. You can access bibliographic databases from the providers' websites. For ...