Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Older hospitalized adults with both magnesium and calcium deficiencies exhibit significantly lower cognitive function, highlighting the need for nutrient monitoring in aging populations.

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Brain health is an important part of overall health for people of all ages. Supplements like magnesium, theanine, and omega-3 ...

Lubrizol has released a prototype formulation that features MAGSHAPE microcapsules of magnesium, in a fast-melt powder stick.

Magnesium-rich foods and supplements are trending right now — and for good reason. As Samantha Dieras, DCN, RD, director of ambulatory nutrition services at Mount Sinai Hospital, explains, this ...

Fish like salmon as well as dark chocolate, contribute to magnesium intake. Pairing magnesium supplements with certain foods can enhance absorption and help with digestion. Here are some ideas for ...

When buying supplements, look for third-party verification from companies like NSF International or USP to ensure they’re from a reputable source. Much of the research done on magnesium ...

Children’s poor educational test scores are a major cause for concern across the world. Outcomes plummeted nearly everywhere during the COVID-19 pandemic — but even before then, standardized ...