Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...
You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...
Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.
My obsession with supplements began innocuously enough, when I ordered a lone jar containing magnesium citrate capsules, with ...
Though magnesium has long been seen as a potential sleep aid, the authors say the new form of magnesium salt may provide a ...